Living in Alignment: Finding Balance in Life & Osteo

Finding work/life balance is a challenge for all small business owners... here’s my take.

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Episodes

Monday Feb 19, 2024

Ever wondered why what we do is called "Dry Needling"?
linkin.bio/lilydaleosteo

Sunday Feb 11, 2024


The first official episode of our new blog!
"Origins"
Ever wondered how our Principal Osteopath got into Osteopathy? Here's her origin story.
 

Sunday Feb 04, 2024

 S01E00 Intro
There are hundreds of channels, and thousands of videos out there on osteopathy and manual therapy, that demonstrate various different stretches... I don't need to reinvent the wheel. So I'm hoping this blog will bring something a bit different to your screen... A bit of osteo, but a bit of my life, my trials, my tribulations - and the wisdom I've gained along the way.

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